You don’t need Good News Network to tell them that there are a lot of people whose minds and moods have darkened over the past 14 months.
The mental health crisis that many immediately saw as a big threat from government-imposed business closures, quarantines and travel restrictions was a very real thing before COVID-19, and as a report from the global knowledge provider in medical care BMJ United States, 2018 saw more than 70 million prescriptions for antidepressants written in the United States, up from just 36 million a decade earlier.
Yet Norman Rosenthal MD, a renowned figure in the field of psychiatry, approaches the two seizures with a different kind of prescription: a bit of “Don’t take it easy on that goodnight” or a 30-day course of ” How can i love you Let me count the ways.
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âYou know, as a teenager, as a teenager, I wrote poetry and loved it, but really I wasn’t meant to be a poet,â said Dr Rosenthal. GNN. “But luckily, even though I couldn’t produce wonderful poetry, I could still appreciate it, not just intellectually, but for the emotional gifts it presents.”
Separated into five parts, titled: Loving and Losing, That Inward Eye, The Human Experience, A Design for Living and the Search for Meaning and Into the Night, Rosenthal offers a variety of literary keys to unlock the words necessary for his inner dialogue. to begin, fortify, or complete the process of healing from trauma, grief, or perhaps general discomfort from COVID-19.
“Over the years I have collected poems that I have found to be either wonderfully useful for myself or for my patients or clients, and the effect of that is that I had this collection and I thought:” you know that would make a wonderful “book.”
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The pandemic, like many of us, provided the time and isolation for Rosenthal to organize these poems into different parts and write all of the accompanying stories, including brief biographies of the poets and excerpts from them. ‘experiences of friends and clients. with the poems.
âI could prescribe exercise, I could prescribe meditation, I could prescribe restâ¦ and in that sense, I could also prescribe a poem, they are [clients] not go to a drugstore, but they might take it as a serious suggestion, âsays Rosenthal.
As the book hit the PR circuit, it won praise from The New York Times’ “High Priestess of Health” Jane Brody, who for over 40 years has been their personal health columnist.
“The particular beauty of Dr Rosenthal’s book for me is its discussion of what each poem says, what the poet probably and often felt how the poems helped him personally, such as when he left his biological family in South Africa. South for a rewarding career in the United States, âshe wrote in her column.
âThe wonderful thing about poems is that they are relatively short, so in just a few minutes you can read, appreciate, appreciate and enjoy a poem; as such, they can often get stuck between all the things of a busy life, âsays Rosenthal, whose vast body of work also includes a publication on the practice of transcendental meditation and the pioneer of understanding and treatment of seasonal affective disorder.
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The collected poems, largely from English poets, include not only those that he or his friends and family enjoyed, but also those that he uses in his psychiatric practice. In particular, he told GNN about a passage from Rumi, taken from memory, which he often reads with clients having marriage difficulties.
Beyond ideas of wrongdoing and righteous acts
there is a field
I will meet you there
âWhen the poet says: ‘I’ll find you there’, he takes the first step, he wants to improve things, he wants to propose to bring the quarrel to another plain, to a sharing plainâ, explains Rosenthal.
A daily dose of a poet’s insight
âPersonally, I take information in chunks, and I think a lot of people do, especially nowadays, very few people have the time to read. War and peace Where lost paradise“Rosenthal says. We like to get information into satisfying chunks, so I thought it would be more digestible if I broke it down into logical groups.”
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Poetry Rx really works like a 30-day prescription, with poems and associated commentaries satisfying a day’s weightings, while being grouped together at different stages of life’s emotional journey, one can jump to the words needed at any given time.
Another way to look at it could be a poetic almanac, giving the book enormous potential for proofreading, as there is no guarantee that a reader will relate to all of the content in a single period of their life.
âLoving and losing was an obvious first [section], poems are things we turn to when we’re in love or not. They console us when we are in love and they animate us when we are in love, âhe says. âThe second is reactivity to nature, because poets tend to be extremely sensitive to their environment. “
“Above all, it is [a book] about human beings and how to live your life in a way that makes it better, and if you are in pain in any way, lessen that pain.
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